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When I first began having sessions with Sara, I was feeling very uncertain about what direction I wanted to take in my life. I was not living happily in the present; rather, I was worried about the future.

On our first session, Sara skillfully helped me identify my values by asking me great questions and really hearing the heart of what I was saying. I blurted out a lot so this was no easy accomplishment! The following sessions, Sara continued to impress me by how well she heard what I was saying, activities that she had me try, and by reaching the goals set each time.  
After six sessions, I noticed myself feeling truly happy, spontaneous, and living in the present. I don’t know how long it’s been since I’ve felt this great! She continues to supported me in breaking negative thinking patterns and feeling empowered for the future.

- Fiona Spencer Teacher, ARAMCO Schools